Calm your body. Transform your thoughts. Heal the wounds that are holding you back.
Do you feel like you “know and understand” but still fall into old mechanisms?
Do you want to break the cycle of unsupportive thoughts and behaviors for good?
Do you put everything off and have no strength to start what you have planned?
Emotions can overwhelm you and tension sometimes takes over?
Do you feel tension as if your body was “holding something”, but you don’t know what exactly?
Is your mind often full of chaos and is it hard for you to focus?
Do you wake up tired and during the day you have no energy for anything?
if even one YES appeared, it´s time for a change
The transformation starts in your body.
Free yourself from tension, frustration and regain balance with our 1:1 coaching sessions
Working with me is not a classic therapy – it is a process in which instead of adapting to “golden advice” you will finally start adapting to YOURSELF.
On a deeper level, it is a multidimensional process of transformation, because all our beliefs, difficult experiences or unsupportive mechanisms are recorded not only in the mind, but above all in the body! (that is why you can understand everything, but still fall into old patterns of behavior or thoughts) The nervous system shows us all this beautifully, that is why working with it we learn the unique language of YOUR body! Through hearing, understanding and healing, real CHANGE begins.