Harmonic Being

Therapeutic Massage Sessions

Imagine if you could:

Release long-held tension from your body

Restore emotional balance

Feel alive and much lighter

Learn how to take care of yourself on daily basis

BOOK MASSAGE (1 SESSION)

BOOK MASSAGE (PACKAGE OF 4)

Harmonic Being Therapeutic Massage Sessions

Harmonic Being is the name I have given to my main therapeutic massage treatment. This practice centers on blending diverse techniques and modalities of bodywork such as:

Therapeutic thai massage,
OsteoThai (thai massage with osteopathy elements),
Chi Nei Tsang (detoxyfing belly massage),
Craniosacral therapy,
as well as EFT (Emotional Freedom Technique), postural hygiene education and therapeutic yoga.

This combination can provide a transformative experience and possibly lasting change.

We treat the body in the most holistic way possible. We start from physical body, because the tension of any kind is hold in the soft tissue. The base for this treatment is thai massage. I use my hands, thumbs, elbows, knees or feet to open the energy lines of your body. It increases the flow of energy and release energy stagnation. Passive and rhythmic stretches allow to regain flexibility and mobility.

We also engage in nervous system communication through the touch, releasing physical and with time emotional blockages as well.

Credits: www.retreattothealps.com/

These Massage Sessions are for you if...

How do we work together

Your session begins with a chat and consultation, where you can share what your main ailments are and we evaluate your needs.

We may also take a deeper look at your postural habits, repetitive movements that may cause tension and breathing patterns. The session is received in comfortable and loose clothes on the mat. Each treatment is adapted to your own needs in this particular moment. Deeper or more subtle techniques can be applied, depending what is best for your body.

The essential part of each session is the quality of mindful and caring touch, listening and presence. Sometimes I guide you to bring your breath and focus to different parts of the body, but majority of the time you enjoy the silent space to deeply relax your nervous system.

In peaceful and safe environment body’s self healing process takes place. Additionally, each session may include some recommendations of how you can take care of yourself on daily basis to create long-term therapeutic effects. It might be a personalized breathing exercise, movement routine, yoga pose, tips for postural alignment. It might be also a deeper look at how you respond mentally and emotionally to different circumstances of life and how is that reflected in your physical body.

The session lasts approximately 1h 45min.

Your investment: 160 CHF

BOOK MASSAGE (1 SESSION)

BOOK MASSAGE (PACKAGE OF 4)