Welcome to Harmonic Being
We are born with the ability to live a harmony and without pain, but our frenetically paced world can be challenging at times.
Do you feel physical discomforts often? Mind exhausted? Emotional tension stored in your body? We all have been there.
You can liberate yourself from pain and create a real change. Yes, it’s very possible. Your body knows how to heal itself, sometimes it just needs to feel supported. Let’s make it happen together!
I’m Paulina and I offer personalized therapeutic massage and yoga classes which adapt to your individual needs in every moment.
My intention is to plant a seed and help you understand why you are creating tension in your body and how you can release it to approach much better quality of your life in many aspects. I don’t believe in quick fixes, but in working as a team and sharing with you all my knowledge so you feel empowered, happy and responsible of your own health.
"Paulina is my trusted therapist since 2014! This time we had two sessions to release pain in my lower back and upper chest. The treatments helped me a lot: her touch is so centered, delicate and deep at the same time as well as her guidance and instructions to connect with the quality of my breath. I can tell the difference not only that the pain has gone, but also that the hips, the upper body and the chest are more free! In addition, Paulina has guided me to feel how the body, the breath and the emotions work together, as a unity. Now I have exercises to continue my practice at home.
Many thanks Paulina!"
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