Welcome Beautiful Soul,
We live in a world that moves fast, where feelings are often ignored or hidden.
HELD is a safe, intimate circle for sensitive women who want to slow down, acknowledge their emotions and nourish their nervous system.
Here, you won’t be asked to “do” anything except be present with yourself and your experience. It’s a chance to:
pause from the constant pressure of life
explore emotions you’ve buried or avoided
connect deeply with yourself and other women in a supportive circle
leave with clarity, calm and renewed inner strength
HELD February 15th
Self-Love: The Courage to Stay With Yourself
Self-love is not bubble baths and positive affirmations.
It is the quiet decision to stay with yourself when emotions rise. To not abandon your body when it feels too much. To not silence your needs to keep the peace.
To sit with your longing instead of rushing to fill it.
This circle is an invitation to explore self-love as presence, nervous system safety and practice of not leaving yourself.
New location:
ArKade Thérapie & Training 8, Chem. de la Florence, 1208 Geneva
Time: 16h00-19h00
Investment: 77 CHF
Join HELD:
