We live in a world that moves fast, where feelings are often ignored or hidden.
HELD is a safe, intimate circle for sensitive women who want to slow down, acknowledge their emotions and nourish their nervous system.
Here, you won’t be asked to “do” anything except be present with yourself and your experience. It’s a chance to:
pause from the constant pressure of life
explore emotions you’ve buried or avoided
connect deeply with yourself and other women in a supportive circle
leave with clarity, calm and renewed inner strength
HELD May24th
Filling your cup
We were never meant to give endlessly without return. Nature doesn’t work that way and your body neither. And yet so many of us have made an identity out of pouring and a habit out of postponing our own replenishment.
HELD Filling Your Cup is an invitation back to reciprocity. To beautiful act of receiving. Of taking up space and being tended to. Come as you are. Leave fuller than you arrived.
Location:
ArKade Thérapie & Training 8, Chem. de la Florence, 1208 Geneva