Holistic massage treatments at Winter Warmer Ibiza Retreat with Malva
Welcome Beautiful Soul,
I’m Paulina. At Winter Warmer retreat I’ll be offering holistic massage sessions created to support the release of deep-held tension, the kind the body often carries quietly, beneath the surface of daily life.
A retreat offers a very special environment for this work. When we step away from routine, slow down and feel supported, the body naturally becomes more open and receptive. In this state, deeper layers can soften without pushing or forcing.
My work is rooted in nervous system regulation, deep listening and respect for the body’s own timing. Through modalities such as Chi Nei Tsang, holistic bodywork and Rebozo, I work with areas where stress, control and unexpressed emotion are often held.
The intention behind these sessions is to create a space where your body feels welcomed rather than corrected, where release can happen gently and in its own rhythm. A space where you can reconnect with your breath and a deeper sense of ease within yourself.
Each session will meet you exactly where you are.
Choose your session:
Chi Nei Tsang
Detoxifying belly massage
Chi Nei Tsang is an ancient Taoist abdominal massage based in Chinese 5 element theory. “Chi” refers to energy or life force, while “Nei Tsang” refers to the internal organs.
According to Traditional Chinese Medicine, your belly is considered to be the body’s most powerful and crucial energy center.
Your organs are believed to store emotions. All emotions that couldn’t be expressed or digested, are stored in the internal organs and can be reflected with digestive issues and sensation of discomfort. This gentle yet deep abdominal massage helps to release stagnant energy and suppressed emotions, bringing your body back to the state of homeostasis.
Harmonic Being
Thai massage, Osteopathy and Craniosacral
Harmonic Being is the name I have given to my main therapeutic massage treatment. This practice centers on blending diverse techniques and modalities of bodywork such as:
- Therapeutic thai massage,
- OsteoThai (thai massage with osteopathy elements),
- Chi Nei Tsang (detoxyfing belly massage),
- Craniosacral therapy,
- as well as EFT (Emotional Freedom Technique), postural awareness
The session is received in comfortable clothes on the mat. You will experience acupressure, stretches which resemble passive yoga postures, reflexology, together with osteopathic movements and energy healing of craniosacral therapy. I use my hands, thumbs, forearms, knees and feet to open energy lines.
Wash the tension away with Harmonic Being. Here a grounding and mindful touch, care and presence of the breath are an invitation to communicate compassionately with your body.
Rebozo
Rebozo is a traditional Mexican shawl, which, besides being used as an item of clothing, is used to provide great comfort by rocking, jiggling and wrapping a woman’s body. Especially during pregnancy, birth and the postpartum.
By gently rocking and wrapping you, rebozo ritual is calming you right down and it guides you back into her your body, brings the bones back into place, helps your pelvic organs shift and blood flow. The intension is that you experience a sense of calm and grounding, re-establishing your sense of self.
You are welcome to receive the session in following slots:
– Thursday 5th February in the morning and afternoon
– Friday 6th in the morning and afternoon
– Saturday 7th in the morning and early afternoon
– Sunday 8th after brunch
90 minutes | 111€
Cash is appreciated, bank transfer possible.
Once you get in touch, I will send you exact time slots.
Thank you very much!
Get in touch