Holistic massage treatments at Yoga & Ayurveda Retreat
1-3 March, Hotel Balance
Choose your session:
Harmonic Being
Thai massage, Osteopathy and Craniosacral
Harmonic Being is the name I have given to my main therapeutic massage treatment. This practice centers on blending diverse modalities of bodywork, uniting Eastern and Western approaches.
The session is received in comfortable clothes on the mat. You will experience acupressure, stretches which resemble passive yoga postures, reflexology, together with osteopathic movements and energy healing of craniosacral therapy. I use my hands, thumbs, forearms, knees and feet to open energy lines.
Wash the tension away with Harmonic Being. Here a grounding and mindful touch, care and presence of the breath are an invitation to communicate compassionately with your body.
Chi Nei Tsang
Detoxifying belly massage
Chi Nei Tsang is an ancient Taoist abdominal massage based in Chinese 5 element theory. “Chi” refers to energy or life force, while “Nei Tsang” refers to the internal organs.
According to Traditional Chinese Medicine, your belly is considered to be the body’s most powerful and crucial energy center.
Your organs are believed to store emotions. All emotions that couldn’t be expressed or digested, are stored in the internal organs and can be reflected with digestive issues and sensation of discomfort. This gentle yet deep abdominal massage helps to release stagnant energy and suppressed emotions, bringing your body back to the state of homeostasis.
Deep tissue
Thai Massage is Deep tissue involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissue. In this session I use mainly my forearms, thumbs, elbows and knees, to release tension deep within the muscles and fascia.
Rebozo
Mexican healing for women
Rebozo is a traditional Mexican shawl, which, besides being used as an item of clothing, is used to provide great comfort by rocking, jiggling and wrapping a woman’s body. Especially during pregnancy, birth and the postpartum.
By gently rocking and wrapping you, rebozo ritual is calming you right down and it guides you back into her your body, brings the bones back into place, helps your pelvic organs shift and blood flow. The intension is that you experience a sense of calm and grounding, re-establishing your sense of self.
You are welcome to receive the session in following slots:
– Friday at 15h45
– Saturday at 13h30, 15h15
– Sunday at 13h30, 15h15 and 16.30
75 minutes | 110 CHF
Cash and TWINT are appreciated, bank transfer possible.
Merci!
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